Wellness 

Rooted in science and backed with research, get started on your journey to better health with confidence. Divine Wellness: A 26-Week Fitness Journal for Manifesting Your Dream Body provides clear framework and thought provoking topics to consider as you return to your natural state of well-being.

Unlock the power of your own mind as you transform from the inside out, and take solace knowing that you are fully supported by the Universe on your journey. Through daily logs, weekly checkpoints and monthly reflections, this journal helps identify the habits and thought patterns that may be keeping you stuck in an unhealthy cycle.

Change can be uncomfortable at times; this guide will assist you with creating reasonable goals and recognizing your small wins without being haunted by the bathroom scale. You will learn how to apply the Laws of the Universe to manifest a body that you will proudly say you built all on your own.